About

PROGRAM

Something wonderful happens when a group of people come together to conquer a day’s workout.  Action Fitness Community is a mindset.  It’s a willingness to work to your full potential, to make your health a priority.  Give us a call, send us an email, or stop by the studio to take that first step towards meeting your fitness goals. If not now, when?
ABOUT US
Action Fitness Community is a private functional training studio and fitness community for individuals looking to reach and maintain their fitness goals through balance and realistic lifestyle changes.  We are focused on accountability, motivation, and results.  Each program includes regular fitness assessments, nutritional programming, and a balanced strength, cardio, and flexibility plan.  Action Fitness Community has a professionally designed fitness program for any age, size and fitness level.

WHAT PEOPLE SAY

SERVICES
PRIVATE TRAINING
Personalized programs for maximum accountability. Flexible scheduling and accelerated results.
SMALL GROUPS
Small group training (2-5) with clients who are matched together based on current fitness level and goals.
BOOT CAMPS
All levels, high intensity strength and cardio circuits combined with active stretching and flexibility training to prevent injury.

SPECIAL EVENTS
Join us for our special events, charity runs and community projects while reaching your fitness goals.

NUTRITION
Our nutritional programs focuses on enjoying a variety of whole foods. Ditch the restrictive eating, free yourself fad diets and enjoy your weekly menu.   Join us for our regular  workshops lead by nutritional professions, and get new recipe ideas at our cooking classes.
COOKING CLASSES
Ever wish you could easily make healthy, great-tasting meals with wholesome ingredients? Come to our cooking classes and learn how.

GROCERY SHOPPING TRIPS
Add to your recipie repertoire wirh our farmers market and grocery store tours
THE STUDIO
Come see for yourself. Give us a call to arrange a private studio tour!
Train Hard Or Go Home’s fitness studio is centrally located in East Sacramento for individuals of all sizes, shapes and fitness levels. Fully equipped with free weights, medicine balls, stability balls and fitness bands, the studio also features a functional training station – or indoor jungle gym.

The studio’s close proximity to some of Sacramento’s best parks and river running trails makes it an ideal location for outdoor workouts when weather permits. With plenty of parking and a short distance to major thoroughfares such as Howe Avenue, J Street, Highway 50 and the Capital City Freeway, Train Hard or Go Home is convenient for everyone.
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THE TRAINERS
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